Tab Chill and Chat Seniors

Tab Chill and Chat Seniors

The Tab Chill and Chat Seniors
Every Tuesday  12-3pm
Except during school holidays

Tea, coffee & lunch provided

We’ve re-branded ourselves from the 60+ Drop in to the Tab Chill and Chat Seniors. This project has a safe, friendly atmosphere to enable a, sometimes, vulnerable section of our local community to relax, meet other people and have a nice healthy meal.

A project which started in 2014 runs on a weekly basis and facilitates day trips and holidays. There are many activities ranging from, chess, cards, dominoes, flower arranging, singing, exercise and health advice.

Every week a trained exercise instructor runs a 30 minute exercise class before the the two course meal. A main aim of this project is to provide advice and guidance with regards to accessing other services that might be of benefit. This project is run by a trained social worker and a team of volunteers from the Tab Centre.

For more information contact the Tab Centre on 020 7739 3076 or